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Crown Centre
Ranelagh

6 Dartmouth Place,
Ranelagh,
Dublin 6
Crown Centre
Drumcondra

22A Drumcondra Road Upper,
Drumcondra,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Rathcoole,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Blog

Inverted Pose Yoga Workshop

InvertedPoseThis workshop focuses on building our upper body strength to hold the inverted poses with Stability and lightness, with a beautiful opening of the heart centre at the end of the practice. There is a great sense of achievement with the inverted pose, facing our fears in a safe and fun environment. We...
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Effortlessness in Asana

Effortlessness in Asana The Key principles of yoga apply throughout all aspects of yoga and life, there is only one awareness, one space, one heart and one authentic self unified and connected. It is like a web of insight connecting the subtle to gross, stillness to flowing, small to big and so on. Everything is connected and can be reasoned...
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