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Category Archives: Yoga

6 Conditions Yoga Can Help Treat

Yogis, hippies, and holistic medicine specialists have been touting the health benefits of yoga for years: it can improve your fitness level, fight cancer, diabetes, obesity, heart disease, and a variety of other disorders, they’ve argued. But when it comes to the science backing up these claims, a lot is still left unresolved. For example, research has shown that yoga doesn’t necessarily...
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Indian yoga teacher sets Guinness record in Hong Kong

Guinness Yoga record by Indian in Hong Kong

A 29-year-old Indian yoga teacher in Hong Kong today set a Guinness World Record for performing Yoga continuously for 40 hours non-stop, demonstrating more than 1,500 ‘asanas’. Yogaraj C P, a yoga instructor based here, broke the record for the ‘Longest Yoga Marathon Male’ by performing continuously for three days starting on Friday and ending this afternoon. The yoga instructor did multiple...
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Does yoga belong to India?

Does yoga belong to India?

The government is trying to get yoga recognized throughout the world as India's cultural property. Since his election last year, Prime Minister Narendra Modi, a Hindu nationalist and devout yoga practitioner, has persuaded the U.N. to announce an International Day of Yoga and has even appointed a minister of yoga in his cabinet. "There...
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For the love of Jala

For the love of Yoga | Spirit Of Jefferson

At Jala, expert teachers pass along knowledge, philosophy CHARLES TOWN – Jala Yoga began as a pop-up, with two weekly classes, in the upstairs of Mellow Moods Juice Bar and Café in Shepherdstown. What started as a good opportunity for me to offer local practitioners hot vinyasa yoga and to work with my brother Philip...
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