header text

Crown Centre
Ranelagh

6 Dartmouth Place,
Ranelagh,
Dublin 6
Crown Centre
Drumcondra

22A Drumcondra Road Upper,
Drumcondra,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Rathcoole,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Yoga Foundation Day 2

The yoga foundation day 2 builds on day 1 with more focus on integrating postures, breathing and meditation as one integerated practice. We explore the philosophy around being present and centred physically, energatically and mentally and how to take the yoga practice off the yoga mat and into every experiences.

The day is suited to anyone interested in exploring yoga as a living practice and bringing it to life. We also explore the Chakras and how they relate to yoga practice, as well as interrupting them in a practical and tangible way.

 

Tutors: Roy Griffin, Joanne Maguire, Catherine Lynch

Suitable for beginners to regular practitioners.

Book your Yoga Foundation Day 2 now! Avoca (N7) or Ranelagh & Naas, Co. Kildare

Sharing is caring...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+