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Crown Centre
Ranelagh

6 Dartmouth Place,
Ranelagh,
Dublin 6
Crown Centre
Drumcondra

22A Drumcondra Road Upper,
Drumcondra,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Rathcoole,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Restorative Yoga (Healing and Bliss Out) 45 minutes

Restorative Yoga (Healing and Bliss Out) 45 minutes
Restore, Renew, Release: an open body is a calm body; an open mind is a light mind.
Sometimes we just need to release and relax and let go of all our holding, with gentle postures and deep breaths. Openness and spaciousness is the path to healing and bliss. Everybody loves this class, some days its just about being good to ourselves.
The focus here is on openness and spaciousness, healing and bliss are the reward.

Tutors: Roy Griffin, Joanne Maguire, Catherine Lynch

Suitable for beginners to regular practitioners.

Book your Restorative Yoga Class now! Avoca (N7) or Ranelagh & Naas, Co. Kildare.

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