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Crown Centre
Ranelagh

6 Dartmouth Place,
Ranelagh,
Dublin 6
Crown Centre
Drumcondra

22A Drumcondra Road Upper,
Drumcondra,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Rathcoole,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Subtle Backbends Yoga Workshop

The Subtle Backbends Yoga Workshop workshop focuses on engaging the trunk of the body to maintain and achieve strong backbends in an empowered way. Come and learn how to build a strong back while releasing any aches and pains. Starting with simple backbends to understand the core principles of backbends and finishing with camel and maybe even wheel. This is an excellent workshop to release out lower backache. Come prepared to let go

Tutors: Roy Griffin, Joanne Maguire, Catherine Lynch

Suitable for beginners to regular practitioners.

Book your Subtle Backbends Yoga Workshop now!  in Avoca (N7) or Ranelagh & Naas, Co. Kildare

 

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