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Crown Centre

6 Dartmouth Place,
Dublin 6
Crown Centre

22A Drumcondra Road Upper,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Portfolio Category: Classes

Pregnancy Yoga classes

Be prepared for the wonderful birth
Life affirming experience of your life, be strong, listen to your body and breath deep into the whole experience. Be prepared to let go and let it happen. The key to this practice is the breath, plain and simple.

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Yoga Foundation Day 2

The yoga foundation day 2 builds on day 1 with more focus on integrating postures, breathing and meditation as one integerated practice. We explore the philosophy around being present and centred physically, energatically and mentally and how to take the yoga practice off the yoga mat and into every experiences. The day is suited to anyone interested in exploring yoga as a living practice and bringing it to...
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