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Crown Centre
Ranelagh

6 Dartmouth Place,
Ranelagh,
Dublin 6
Crown Centre
Drumcondra

22A Drumcondra Road Upper,
Drumcondra,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Rathcoole,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Tag Archives: core yoga

David Bowie Accidentally Taught Me Yoga

David Bowie Accidentally Taught Me Yoga in Boot Camp | James Brown

Whether you know it or not, you may be a very experienced yoga practitioner. I can look back on the time before my first yoga class and see that I was navigating my inner world just like Patanjali says we all do in his Yoga Sutras, the text that many practitioners follow...
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Core Yoga Workshop

39 2The Core Yoga Workshop (Activating the Core) builds on the crown system Stability yoga with a more in-depth look alignment and the effect breathing has on the body. Breath is the key that opens the door to the inner practice and activating the core it the key to Vitality. This class also explores...
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