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Crown Centre

6 Dartmouth Place,
Dublin 6
Crown Centre

22A Drumcondra Road Upper,
Dublin 9
Crown Centre
Avoca N7

Avoca Building,
Fitzmaurice Road,
Co. Dublin
Tel: 01 4969011
eMail: roy@thecrowncentre.com

Tag Archives: Pranayama

Pranayama(Breathing) Class

TheĀ  Crown System breathing classes begins with breath awareness and develops to the three phrase of the breath onto to the full yogic breath. The benefits of breathing properly are increased energy, a greater state of calm and clarity. We teach people how to breath properly and use the full potential of their Energy.
  • Beginners practice introduces the fundamentals of proper breathing and the centring , beginning with...
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