Catherine began her yoga journey in 2004 with her formal training beginning with the YTTC in 2009. Starting with the Level One Teaching Diploma in 2009, Yoga Meditation in 2011, YTTC Level 2 Diploma in 2013. From 2011 - 2013 Catherine completed the YTTC Tutor Diploma and now teaches on the YTTC Level 1 Teaching Diploma.
Over the last number of years Catherine has been teaching yoga almost daily to people from all walks of life and varying abilities.
Catherine aims to deliver a class in which students are in the present moment practising yoga mindfully, where even when there is movement in the body there is a sense of calm and stillness in the mind.
Catherine believes in a well rounded yoga practise including pranayama, asana and meditation in order to achieve a de-stressed and relaxed body and mind.
Catherine teaches classes, workshops, foundation days and on the level one teaching diploma. She is starting the Level Two Tutor Training in 2014.