As the director of Yoga Therapy & Training Centre and the Crown Centre Roy is responsible for the day-to-day running of the organization. His role involves overseeing the growth and development of the crown system training programs and maintaining the highest standards of yoga training.
He has developed a system of progressive yoga/meditation classes, workshops and teacher training courses that take students step by step through the teachings of the eight limbs of yoga.
As a young boy he developed a strong practice in pranayama, meditation, philosophy and began his formal training in 1992. He went on to spend time in Sivananda Vedenta International Ashrams in Canada and the Bahamas were he successfully completed his teacher training. He founded the Irish School of Yoga in 2000 and in 2007 he became the director of the YTTC. In 2013 he established the first Crown Centre with the second centre opening august 2014, were he presently teaches class, workshops and training.
Roy’s teaching style follows the classical principles of Hatha Yoga, combing asana, pranayama, meditation & yoga nidra with safety and awareness. Each posture tells a story; along the way the student finds their natural state of integrity through proper alignment, natural breathing and Mindfulness awareness. Roy take’s his commitment to yoga very seriously but his innate sense of humor is his constant companion.
Recently he has developed a training the teacher program for yoga teachers that will begin in 2014.